Sydney Sweeney’s name is on everyone’s lips, so naturally, the Sydney Sweeney diet and workout has fans dying to know if she works out or diets (she does!)
Wondering who she is?
She has starred as different characters in The Handmaid’s Tale, Sharp Objects, Euphoria, and The White Lotus. Some of Sydney’s diet secrets seem unbelievable, like her beverage choices.
Wanna hear a few?
Just Like Elsa Hosk’s diet, Sydney allows herself to indulge.
So what is Sydney Sweeney’s weight loss secret?
And you definitely won’t Sydney taking Ozempic for weight loss.
Here’s the skinny on the Sydney Sweeney diet and workout routine.
Sydney Sweeney’s Diet
Sydney takes a more hardcore approach than her Euphoria costar Alexa Demie’s diet and workout.
Although her roles have been different, her killer feminine figure is visible through each part that she plays.
And while Sydney has a feminine figure and killer curves, she knows how to kick butt.
We’ll start with Sydney Sweeney’s diet.
Hungry?
Sydney Sweeney likely follows a balanced approach to her diet. The balanced approach includes nourishing her body with a variety of wholesome foods.
Additionally, the Euphoria star could practice mindful eating, which involves paying attention to her body’s hunger and fullness cues.
She goes sweet and healthy for breakfast
Sydney said that her breakfast changes depending on her mood.
For 2023, Sydney Sweeney starts her day with berries. Berries are a great source of antioxidants.
The HBO star also loves croissant toast with cinnamon sugar and honey butter.
She only drinks water
One of Sydney’s diet secrets is that she only drinks water.
No sugary sodas for Sydney!
Sydney vowed to drink only water at age 12. She has committed to the vow, opting for H2O instead of coffee.
Sydney includes hydration in her diet, and it has worked wonders for the blonde beauty, who always has a glow.
Sydney doesn’t take Ozempic, the weight loss drug and diabetes 2 treatment that took Hollywood by storm a la Kim Kardashian diet.
Instead, Sydney has her weight loss secrets.
Sydney Sweeney’s Workout Routine
Sydney’s workouts for weight loss are pretty cool.
Her favorite way to burn calories is walking her best friend, her dog Tank.
Sydney also has MMA training so she can kick the butt of the boys.
Don’t believe us?
She is a trained MMA fighter
Sydney is a trained MMA fighter. She said that Ronda Rousey would be her dream role.
Sydney said, “I really fell in love with [MMA]. It’s a really cool skill and strength and power that I hold that many people when they look at me, they’re like, ‘Yeah right,’ and I’m like, ‘Let’s go to a ring, I’ll fight you.”
That’s certainly an idea that applies to Sydney in her personal life too!
As glamorous and beautiful as Sydney is, she’s also just as strong and tough!
She walks her dog Tank
Sydney Sweeney rescued a precious dog named Tank, and she seamlessly added her furry companion into her fitness routine.
The White Lotus star takes regular walks with her dog Tank.
Walking is a simple yet effective form of exercise that provides cardiovascular benefits, promotes overall well-being, and helps maintain a healthy weight.
Walking her dog allows Sydney to engage in physical activity. The walks also strengthen the bond with her pet.
Sydney Sweeney’s Dogpound workout for weight loss
The HBO star and White Lotus actress told Bustle that you might find Sydney at Dogpound like Gigi Hadid diet, Candice Swanepoel, and Bella Hadid.
Sydney loves to box, just like Elsa Hosk.
Sydney shared her favorite workout for weight loss.
The actress explained, “I try to take my dog on a walk twice a day. We’ll do a 2-mile walk in the morning and again at night if I can. If I’m feeling really motivated, I’ll run.”
Anyone can try a workout for weight loss, thanks to modern technology.
Sydney continued, “If I have an hour, I’ll do a workout video at home, like a DOGPOUND one. Sometimes it’s hard if I’m missing equipment, but it’s doable.”
The Neutrogena face is killing it!
Sydney Sweeney’s Diet and Workout bottom line
Sydney looks great and her attitude toward body image is so refreshing. She eats whole ingredients, making sure to indulge on occasion. Besides her occasional indulgence, Sydney has a clean lifestyle from top to bottom.
She boxes to stay fit and even does DOGPOUND workouts at home.
The Euphoria star only drinks water, avoiding the extra calories of high-calorie beverages.
That’s the skinny on Sydney Sweeney.
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