As reality fans and Bravo enthusiasts, with Vanderpump Rules Season 11 on the horizon a Tom Sandoval diet and workout routine post couldn’t come soon enough.
Wanna know Sandoval’s secret?
Expect more Vanderpump Rules posts!
Let’s get the skinny on the Tom Sandoval diet and forehead shaving is not on the menu.
Tom Sandoval Diet
As an actor and model, Vanderpump Rules Season 11 star Tom Sandoval has a clean diet.
Sandoval follows a diet that keeps him fueled and ready for his busy lifestyle.
He Eats High Protein
Tom Sandoval eats a “high protein diet” according to DailyMailTV.
One key aspect of Tom’s diet is his focus on high-protein foods. Protein is essential for building and repairing muscles, and it gives him the energy he needs for his various activities.
You can find Tom enjoying lean sources of protein like chicken, fish, and beans, which help him stay strong and healthy.
He Takes Hydroxycut
In addition to a high-protein diet, Tom Sandoval incorporates the use of a supplement called Hydroxycut into his routine.
Hydroxycut is a weight loss and energy supplement that contains ingredients like caffeine and green coffee bean extract.
While it’s important to note that supplements may not be suitable for everyone, Tom has found a balance that works for him.
It’s always essential for individuals to consult with a healthcare professional before adding any new supplements to their diet.
Tom Sandoval Workout Routine
Vanderpump Rules villain Tom Sandoval keeps himself fit and active with a workout routine that reflects his dedication to staying healthy.
Let’s get the skinny!
He Has a Home Gym
One key aspect of Tom’s fitness routine is his use of a home gym. Having a home gym allows him the convenience of exercising without needing to travel to a fitness center. This helps Tom stay consistent with his workouts, as he can squeeze in a quick session even on busy days.
Check out Sandoval’s sick home gym, which he shared on TikTok.
He Runs Daily
In addition to his home gym workouts, Tom incorporates running into his daily routine.
Part of Tom Sandoval’s quarantine workouts included daily runs of four to five miles. He told Daily Mail that he ran “four to fives miles a day” at his home gym.
Running is a great way to improve cardiovascular health and build endurance. Whether it’s a jog around the neighborhood or a run on a treadmill, Tom makes sure to include this activity in his schedule.
Running not only helps keep him physically fit but also contributes to his overall well-being by reducing stress and boosting his mood.
He Starts the day With a Walk
Tom Sandoval has good advice when it comes to creating healthy habits.
Want to start a walking habit?
Do it in the morning, according to Tom.
He told HollywoodLife, “Get up, go for a walk, get up early. You know, even if it’s something that is like get up, make your bed in the morning. That immediately gives you a sense of accomplishment.“
Tom Sandoval Diet and Workout Bottom Line
The Tom Sandoval diet is one of a “mactor” or a male actor, as we learned on VPR.
Staying active is a priority for Tom, and his workout routine is a testament to his commitment to a healthy lifestyle.
Whether lifting weights in his home gym or lacing up his running shoes for a jog, he understands the importance of moving his body regularly.
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