Tag: Home Workout

Let’s rip off the bandaid — you can’t spot-reduce or tone-target fat-prone areas. However, you can tone your legs, building muscle to get shapely gams. One thing is for sure — people believe working out with weights is likely to cause a bulkier appearance.  Miley Cyrus’ diet and workout secrets involve special attention to her legs.…

One of the biggest questions we got was how to make your butt bigger in a week. Let’s face it, a strong, toned butt looks great and can boost your confidence.  Do you wanna know a secret? There’s no magic trick to building a bigger booty in just a week. Spot reduction (losing fat in one specific area)…