The Sabrina Carpenter diet and workout causes a lot of commotion and that’s no surprise.
Wanna know Sabrina Carpenter’s secret?
The Netflix actress of the moment who also kills it on the vocals keeps things relaxed when it comes to her fitness.
Perhaps the most important thing to take away is that Sabrina doesn’t seem to follow a strict or restrictive diet. The Spotify chart topping songstress has her ways.
It’s more about making healthy choices most of the time and allowing for some treats.
Sabrina Carpenter Diet
Sabrina Carpenter is known for her amazing voice, infectious energy, and overall positive vibes.
But with a busy touring schedule and recording in the studio, how does she stay energized and healthy?
While Sabrina hasn’t revealed all the details of her diet, here’s what we can gather from interviews and social media posts.
She’s All About Balance
Just like her music, Sabrina’s diet seems to be all about balance.
She’s shared photos of indulgent treats like pizza and cupcakes, which shows she enjoys all kinds of foods.
The key is to find a healthy balance that fuels her body and keeps her feeling good.
She Loves Lemon Water
Just like Gwyneth Paltrow and Julianne Hough, Sabrina Carpenter loves lemon water.
A Harper’s Bazaar exclusive detailed the Disney star’s pre AMA routine. Part of the routine included generous amounts of warm lemon water.
The purported benefits of lemon water include a brilliant glow
She Stays Hydrated
Staying hydrated is crucial for everyone, but especially for singers. Water keeps your vocal cords happy and helps your body function at its best.
There are photos of Sabrina holding water bottles backstage and on tour,so it’s safe to say hydration is a priority.
Now, let’s get the skinny about Sabrina Carpenter’s workout and exercise habits.
Sabrina Carpenter Workout
Do you want to workout like Sabrina Carpenter?
If you don’t you can at least read about her exercise habits.
How does Sabrina Carpenter maintain that level of stamina and infectious energy on stage seen in her music videos?
While there aren’t any detailed workout routines published from Sabrina herself, we can glean some insights from interviews and social media posts.
She Works Out With Friends
When it comes to working out, Sabrina Carpenter prefers to bring a friend.
She told Marie Claire about her fitness habits, including Pilates with the girls.
Sabrina explained, “I’ll go to Pilates sometimes with friends of mine. I love working out with friends, because it makes me feel like I’m not working out.”
Working out with pals makes the time fly, according to Sa
She Keeps It Casual
Sabrina Carpenter isn’t exactly a fitness enthusiast.
She keeps things low-key and not too regimented.
I’m a little [casual] with exercise. It’s not an every day thing by any means.
Revealing specifics, Sabrina stated to Marie Claire, “At least once or twice a week do something a little bit more disciplined. I will take a class of some sort, or do a workout at home.”
Once or twice a week, Sabrina takes a fitness class, keeping things casual.
Sabrina Carpenter Diet and Workout Bottom Line
Overall, Sabrina Carpenter’s diet seems similar to many people in their early twenties.
Once or twice a week, Sabrina meets up with friends for a fitness class to keep things interesting.
Sabrina Carpenter isn’t very strict about her fitness, but she certainly moves her body.
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