Larsa Pippen Diet and Workout

Larsa Pippen Diet and Workout

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If you watch the hit reality TV show “The Real Housewives of Miami” (RHOM), you either love or hate Larsa Pippen. And after hearing about the Larsa Pippen diet, you may have more reason for shade!

The ex of Scottie Pippen is known for her glamorous lifestyle, youthful appearance and stunning physique.

What’s her secret?

Is it Ozempic for weight loss?

Sorry!

Larsa Pippen Diet

Fans and fitness enthusiasts are often curious about her dietary choices and secrets for staying in top shape.

In this blog, we’ll get the skinny on the diet that keeps Larsa Pippen looking and feeling her best.

The Peacock star has been candid about her diet.

And like RHOBH star Kyle Richards weight loss, people have questions.

Just like on RHOM, Larsa minces no words, unlike Kyle!

She practices portion control

Larsa told HollywoodLife that dieting comes down to one thing — portion control.

Sounds obvious, right?

She said, “If you want to lose a couple of pounds, you have to eat a little bit less.”

Profound!

She does meal prep

When it comes to dieting, Larsa is all about meal prep.

Larsa told HollywoodLife, “If you’re prepared like that you tend to eat healthier, as opposed to not knowing what you’re gonna eat and then you end up eating junk.”

In other words, meal prep for weight loss prevents junk food eating!

Larsa also spilled exactly what she eats in a day.

We read, so you don’t have to.

What does Larsa Pippen eat for breakfast?

For breakfast, Larsa packs her bowl with oats and nuts.

Larsa said for breakfast she eats, “Oatmeal with a little bit of brown sugar, raisins and walnuts.”

What does Larsa Pippen eat for lunch?

For lunch, Larsa packs her bowl with protein and healthy fat.

Larsa said for lunch she eats, “I have salmon, broccoli and brown rice.”

Yum.

What does Larsa Pippen eat for dinner?

For dinner, Larsa packs her bowl with protein and greens.

Larsa said for lunch she eats, “A salad with chicken breast. I love to eat.”

Now let’s get the skinny on Larsa’s workout routine.

Larsa Pippen Workout Routine

Larsa Pippen’s curves caused many to wonder if the Kardashians were rubbing off on her.

The Peacock star says she is natural.

Okay, Larsa!

She works out five days per week

Larsa goes hard in the gym.

Her ex was NBA legend Scottie Pippen — no surprise there!

As Larsa showed Instagram fans, her diet is 80% of the work. She follows the 80/20 rule.

She’s consistent

Like many things in life, consistency is key. That includes Larsa’s workout routine!

Larsa Pippen Diet and Workout Routine

Larsa Pippen has always followed a healthy diet and watched her nutrients. The Peacock star goes hard in the gym and she cooks for her kids!

The RHOM star is always transforming and impressing!