Kylie Jenner has been in the public eye for almost as long as she has been alive so the Kylie Jenner diet and workout has always been a big question.
How did Kylie Jenner lose 40 pounds in three months?
Whether or not the Kylie Cosmetics and Kylie Skin founder is a billionaire remains a question unanswered, but Kylie’s insane curves are quite clear. So, when she lost 40 pounds in three months, people had some questions.
Kylie, like Kendall Jenner’s diet has Olympian genetics. But unlike the Victoria Beckham diet, Kylie likes American food.
Her approach might be different from her sister Kim Kardashian’s diet.
Different from Khloe Kardashian’s diet, Kylie isn’t strict. It seems to be a Kardashian diet trend — Kourtney Kardashian’s vegan diet is also regimented.
Let’s dive into Kylie Jenner’s diet.
Kylie Jenner’s Diet
The mother of two has shared some information about her post-baby weight loss. While great genetics likely played a role, Kylie did some hard work to lose weight.
But you won’t find Kylie taking Ozempic for weight loss.
For being a billionaire, it is impressive how the Kylie Cosmetics founder has a surprisingly relatable diet.
Here are a few of Kylie’s main rules when it comes to her diet.
She doesn’t eat dairy
One thing that many people may not know is that Kylie Jenner does not eat dairy products.
Well, some people probably could not imagine a life without cheese, or ice cream, Kylie is just not one of those people. In fact, she has revealed that she is lactose intolerant.
Therefore, cutting out dairy was probably a great choice for the mother of two.
She limits her alcohol
Another thing that Kylie does is eat healthy, which means that she doesn’t eat processed food like chips or junk cereal.
She also has never been a big drinker. Alcohol has a lot of empty calories, and Kylie has no time for that.
However, when 818 Tequila is around — all bets are off!
she starts her day with celery juice
What Kylie does drink, though, is celery juice –in fact, she starts her day out with 16 ounces of celery juice.
Celery juice has a ton of vitamin C and vitamin K, making it a very nutritious beverage.
She Cooks Her Own Meals
Kylie is a notorious homebody, according to Caitlyn Jenner, and she often shares photos as she whips up snacks in the kitchen. Therefore, Kylie learned how to tailor her homemade food just to her liking.
Kylie is a notoriously simple eater, so she likes chicken, fish, vegetables, and rice — nothing spectacular or complicated.
What Does Kylie jenner Eat?
Kylie Jenner switched things up after she gave birth to her second child. Included in her changes was a different diet to lose weight.
Here’s the skinny on exactly what Kylie Jenner eats in a day, she spilled the tea to Harper’s BAZAAR.
What does Kylie Jenner eat for breakfast?
For breakfast, Kylie has a few drinks that she loves to eat and drink. She stocks her kitchen with her favorite treats, including celery and oat milk… yum!
She chooses from the following drinks:
- Bone broth with lavender and lemon
- Celery juice, she juices it herself… allegedly
- A great juicer called Breville® Juice Fountain for $124 USD
- Home Depot has a more affordable juicer by Cuisinart for just $30 USD
- Vanilla Iced Latte with Oat Milk
Kylie has a nut- free household because Stormi is allergic. She loves to eat oatmeal with blueberries
Yum.
What does Kylie Jenner eat for lunch?
- Lemon Chicken with vegetables and white rice (when traveling)
- Steak Burrito
- Enchiladas
- Tacos
- Mexican
- Salads from Health Nut
What does Kylie Jenner eat for snack?
Kylie’s snack choices are basic and we love her for it.
- Lays Chips
- Pomegranate Seeds
- Miso Soup
- Bone broth (all day!)
Bone broth and chips sounds tasty and kind of nutritious!
What does Kylie Jenner eat for dinner
For dinner, Kylie is a woman of habits. She loves to stay home and have the best of the best delivered to her palatial estate.
Here are a few of Kylie’s dinner faves:
- Sushi
- Sashimi
- Yellowtail Jalapeno
- Albacore Crispy Onion
As we said, Kylie loves to keep things simple and she kills it in the kitchen. She could afford a private chef, but everyone’s seen Kylie’s home cooked meals on Instagram!
Kylie Jenner’s Diet bottom line
Her secret? Kylie Jenner’s diet doesn’t seem strict or extremely healthy. So she locks her self in her room relatively early to avoid late night snacking and has an apple nearby.
This goes in line with intermittent fasting, during where a weight loss diet might designate hours not to eat.
Maybe intermittent fasting is how Kylie Jenner keeps her physique?
Now let’s get the skinny on Kylie Jenner’s new workout habits.
Kylie Jenner’s Workout Routine
Kylie Jenner turned a new leaf, and now she’s all about the gains. This is a contrast from her previous life as a glam girl.
Here’s the skinny about Kylie’s workout secrets, including how often does Kylie Jenner work out?
She takes things outside
Kylie is all about working out, in case you didn’t hear.
According to Grazia Magazine, a source close to Kylie said, “She will go on long walks with Stormi on the trails by her house or go for a hike nearby.”
Stormi is the perfect workout buddy for Kylie, who has a ton of land and opportunity for fitness.
The source added, “She prefers doing outdoor workouts because it’s more distracting and feels nice to be in nature.”
Go, Kylie!
She Works Out At Home
In addition to working out outside, Kylie likes to work out at home.
Kylie told Harper’s Bazaar Food Diaries, “I never find myself in a gym. I find myself on the floor of my bedroom looking up on, like, Google or Pinterest and doing abs, lunges, squats—all that good stuff.”
Add the The Skinny Celeb to that list of websites, Kylie!
She Rocks Alo
Kylie Jenner reportedly mixes up her workouts to stay engaged, which might include a morning jog outdoors.
She prioritizes staying comfortable yet chic, so you might find her in a matching high-waisted leggings and sports bra set – think sleek black or a trendy pastel hue.
For a touch of Kylie flair, she’d likely add a statement pair of sunglasses.
She hits the StairMaster
According to Vogue India, Kylie has a new love for the StairMaster.
That’s right, the 80s are back!
Kylie uploaded videos as she worked on her fitness on the StairMaster.
The StairMaster has numerous benefits, including stronger glutes, hamstrings, quads, and calves.
The former KUWTK and current Kardashians star is showing us how its done.
Kylie Jenner Diet and Workout Routine Bottom Line
As of 2024, Kylie Jenner’s diet and workout routine have changed. How did Kylie Jenner lose 40 pounds? Old fashioned working out and cleaning up her diet, according to the Kardashians star.
While she still enjoys basic foods, she has turned up the intensity on her workouts. Kylie’s workouts have increased after she had two children and the Khy face is leveling up with each moment.
Kylie’s weight loss on her terms is truly inspirational.
- Ozempic Pill? All You Need To Know About Weight Loss Pills
- Cynthia Erivo Diet and Workout
- Is Taylor Swift Gaining Weight?
- Hayden Panettiere Shares Weight Gain, Heartbreak
- Lizzo Shows Shocking Weight Loss Transformation, ‘Fine Both Ways’
- Kelly Osbourne Weight Loss
- Kathy Bates Weight Loss
- Novak Djokovic diet and Workout
- Charli XCX Diet and Workout
- The Rainbow Diet: Everything you need to know
- Christina Aguilera Weight Loss Diet and Workout
- Alexandra Daddario Diet And Workout
