The Hailey Bieber diet was a highly requested post and lets face it, it’s easy to see why.
Wanna know her secret?
The model and wife of Youtube famous, (before there was Youtube TV) Justin Bieber, has been honest about her diet choices and food restrictions. The Rhode Skincare founder has followed a diet to promote glowing skin and a flawless figure.
You won’t find Hailey taking Ozempic for weight loss — instead, she goes sugar-free.
Here is a little bit about Hailey Bieber’s diet and fitness secrets that keep her Rhode Skin glowing.
She has similarities to the Selena Gomez diet, which is also anti-inflammatory.
Let’s get the skinny about Hailey Bieber’s diet and then we’ll head to the gym!
Hailey Bieber Diet
Hailey Bieber’s diet has sparked interest because she is known partly for her trim figure. As Hailey evolves, so does her diet, and according to the model, she is always learning.
And luckily for fans, Hailey revealed her exact diet plan in an interview with ELLE.
The wife of Justin Bieber, a Youtube star before the days of you tube tv and everything in between, is strict about her balanced diet because it helps with skin. Hailey tried a plant-based diet during quarantine, but now, Hailey has a balanced diet.
Let’s get the skinny on exactly what Hailey Bieber eats in a day to stay so fit. We think genetics help!
It even seems the Rhode Skin founder consumes a little bit of meat.
What does Hailey Bieber eat for breakfast?
For breakfast, Hailey keeps things simple.
The wife of Purpose singer Justin Bieber, who was a Youtube star before the days of you tube tv, Hailey eats eggs, oatmeal or a smoothie.
Hailey said, “On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie.”
Delectable!
What does Hailey Bieber eat for lunch?
For lunch, Hailey eats salad, fish and she will splurge with a sandwich.
Hailey’s favorite salad is Kale Caesar salad with no croutons!
Hailey shared, “Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don’t really eat a lot of gluten so I’m trying to be particular. I love a good kale Caesar salad [but with] no croutons.”
So good!
What does Hailey Bieber eat for dinner?
For dinner, Hailey says she has the same thing as lunch.
Hailey said, “Dinner is usually kind of along the same lines [as lunch]—some sort of vegetable, or pasta, like a gluten free pasta. Chicken, maybe.”
Sometimes Hailey will have pasta for dinner. Of course, it’s always gluten-free pasta, like chick pea or lentil pasta.
And what about dessert?
She indulges occasionally
Hailey tries to avoid sugar but she is human and occasionally, she eats dessert.
She said, “I generally try to avoid sugar. Sugar’s a big one for everyone, I think.”
Why does Hailey avoid sugar?
To cure her perioral dermatitis and stop flares, among other reasons.
She eats plant-based (mostly!)
When it comes to her diet, Hailey Bieber seems to know the importance of a balanced approach.
Hailey follows a predominantly plant-based diet, which means she focuses on consuming fruits, vegetables, legumes, and whole grains.
Typically, plant-based diets are rich in fiber, antioxidants, and essential nutrients, supporting overall health and weight management.
However, Hailey does occasionally incorporate animal products into her meals to ensure she meets her nutritional needs.
Now — here’s Hailey’s easiest diet trick– water!
She stays hydrated
Drinking enough water throughout the day is crucial for overall health and helps maintain a healthy metabolism.
Proper hydration also supports healthy skin — perfect for Hailey’s radiant complexion. She emphasizes the importance of drinking enough water to keep her body hydrated and her skin glowing.Like Carmen Electra, Alexa Collins, and Dua Lipa diet, Hailey is team water.
She shared, “But I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don’t know how many glasses that would amount to, but it’s important.”
Great tip, Hailey!
Now, here’s the skinny on Hailey Bieber’s workout routine
Hailey Bieber Workout Routine
Hailey Bieber loves to work out, there are so many pictures of the model in athleisure wear, coming or going to a yoga or Pilates session.
The wife of Justin Bieber is a fan of various exercises that help her stay in shape and maintain her toned physique.
For Hailey, hot yoga and Pilates provide a holistic approach to fitness. These practices challenge her physically and create a space for mental clarity and relaxation.
Both hot yoga and Pilates focus on mindfulness and deep breathing, allowing Hailey to find inner peace and relieve stress amidst her hectic lifestyle.
She loves Pilates
Hailey has sworn by the benefits of Pilates, often joining best friend Kendall Jenner in Alo Yoga pants for sweat sessions. The Rhode founder loves pilates because it elongates and strengthens her muscles.
The Rhode Skincare creator also added Addison Rae to her squad of Pilates lovers via US Magazine.
By incorporating Pilates into her workout routine for weight loss, Hailey achieves a toned and sculpted physique.
On top of that, Hailey develops a strong core, which contributes to her overall physical well-being.
She breaks a sweat with hot yoga
Hailey loves a hot yoga moment.
Hot yoga, or Bikram yoga, is a style of yoga practiced in a heated room. The elevated temperature helps to increase flexibility and promote detoxification.
The climate of hot yoga amplifies the positive effects of regular yoga, improving cardiovascular health.
The Victorias Secret alum likely finds solace in the challenging yet rewarding environment of hot yoga
She’s ‘addicted’ to boxing at Dogpound gym
One of her workout favorites is boxing.
Boxing is a high-intensity cardiovascular exercise that engages the entire body, promoting fat-burning and muscle toning. It also improves agility, coordination, and mental focus.
Hailey often shares glimpses of her boxing sessions on social media, showcasing her dedication to this intense and empowering workout.
Hailey is super trendy and a regular at Dogpound gym like many Victoria’s Secret Angels, including Bella Hadid’s diet and Alessandra Ambrosio.
Hailey Bieber Diet and Workout Bottom Line
As you’ve read, the Hailey Bieber diet and workout routine were customized for the model’s personal needs.
Hailey’s diet secrets and workout favorites include following a strict diet and working out a lot, but she does indulge in fun things from time to time. She emphasized a plant-based diet, proper hydration, and a mix of intense exercises such as boxing and strength training.
The Rhode Skin founder strives to maintain her toned physique and overall well-being. Additionally, Hailey understands the importance of mental health and incorporates practices like meditation and yoga into her routine.
Two practices that stand out are hot yoga and Pilates. Hailey incorporates these workouts into her daily routine and expresses her genuine love and passion for the activities.
Hailey’s approach to fitness and food shows individuality and a healthy dose of holistic wellness.
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