Category: Popular Diets

  • The Rainbow Diet: Everything you need to know

    The Rainbow Diet: Everything you need to know

    The Rainbow diet is trending on Google and we know why. Christina Aguilera’s weight loss helped draw attention to Rainbow diet and the rules are simple. We’ve got the skinny on the Rainbow diet, do you want to know the secret? Have you ever heard the phrase “eat the rainbow”?  It’s more than just a…

  • Best High Protein Vegetables

    Best High Protein Vegetables

    When it comes to meeting your protein needs, vegetables are often overlooked in favor of meat and dairy products. Do you want to know a list of high protein vegetables? If you want to know the best high protein snacks, take a look after you read this. However, many vegetables are surprisingly rich in protein.…

  • meal prep for weight loss

    meal prep for weight loss

    Meal prepping for weight loss is all the rage, but what is it, exactly? Meal prepping, the practice of preparing and portioning meals in advance, offers a multitude of benefits that can positively impact various aspects of one’s life. What is Meal Prep for Weight Loss? It’s important to remember that meal prepping isn’t a…

  • What is the Mediterranean Diet?

    What is the Mediterranean Diet?

    Today, we’re giving the skinny about the Mediterranean diet, including what is the Mediterranean diet, where did it come from, and what can you eat on the Mediterranean diet. The Mediterranean diet has gained widespread recognition for its numerous health benefits and delicious culinary traditions. Originating from the countries bordering the Mediterranean Sea, this dietary…

  • Best High Protein Snacks

    Best High Protein Snacks

    We love to eat at the skinny celeb and we also love our fitness, so we had to compile a list of the best high protein snacks, in our opinion, of course. Are you ready to see the list of high protein snacks from delectable meat sticks to crunchy protein chips? Embarking on a journey…

  • The Carnivore Diet: Everything you need to know

    The Carnivore Diet: Everything you need to know

    We already wrote about the plant paradox diet, so now it’s time to go in the other direction with the carnivore diet, a potential weight loss program. Do you have questions about the carnivore diet? We’ve got answers! What is the Carnivore diet? Dubbed as the carnivore diet, this lifestyle’s is all about eating meat…

  • What Is The Paleo Diet and Celebs Who Love It (Allegedly)

    What Is The Paleo Diet and Celebs Who Love It (Allegedly)

    Just like fashion, diet fads come and go, and with the re-emergence of the Paleo Diet, people are returning to the dawn of civilization. What is the paleo diet and who is trying it? Celebs like things like taking advantage of swanky equinox membership cost expenses and trying new diets. The Paleo Diet, also known…

  • plant paradox diet: Everything you need to know

    plant paradox diet: Everything you need to know

    The Plant Paradox Diet is trending on Google and we know why. Kelly Clarkson’s weight loss helped draw attention to Plant Paradox diet and the rules are simple. We’ve got the skinny on the Plant Paradox diet, do you want to know the secret? Here’s a hint — you may have heard of the lectin-free…

  • Erika Jayne Weight Loss Diet and Workout

    Erika Jayne Weight Loss Diet and Workout

    In the glitzy world of “The Real Housewives of Beverly Hills,” Erika Jayne has been making headlines, not just for her dazzling performances and fabulous wardrobe, but for a transformation that’s caught everyone’s attention. Do you want to know the secrets of Erika Jayne’s weight loss? While some buzz suggests her weight loss might be…