Camila Cabello is the queen of body positivity and she often encourages others to embrace their body. The Havana and Señorita singer has been in the spotlight since she appeared on the X factor on Fox.
Now, Camila is a Billboard charting artist.
Want Camila’s secret?
Camila has been vocal about her diet and exercise. Camila’s diet isn’t too strict. However, Camila works out hard, with a lot of dance moves and even laughter as her signature exercise move.
Like Lady Gaga’s weight loss, Camila has focused on putting her health first.
And, like bestie Taylor Swift’s diet and exercise, Camila is all about balance.
You won’t find Camila trying Ozempic for weight loss.
That’s right–Camila burns calories by dancing and laughing.
Not a bad life, eh?
Camila Cabello Diet
Camila Cabello doesn’t follow a strict diet. The former Fifth Harmony singer has some philosophies that we found inspirational.
She Practices intuitive eating
Instead, she listens to her body, which is known as intuitive eating.
Camila revealed that her ex boyfriend, Shawn Mendes, helped with her diet and fitness, because he likes to workout and eat healthy.
It seems Camila has continued with her healthy eating in 2024 after her Shawn Mendes breakup.
She eats slowly
Another of Camila’s intuitive eating tricks is to eat slowly. Camila eats slowly because the stomach sends a signal to the brain that it is full in a delayed fashion. Camila chews all her food before putting another bite into her mouth as part of her intuitive eating.
Now, let’s get the skinny about Camila’s workout routine.
Camila Cabello Workout Routine
Camila’s trainer and friend Jenna Willis, explained how the singer and dancer keeps in shape and shared Camila’s workout routine.
She also gave some advice for followers who might wish to copy Camila’s workout.
She Does Squats
Jenna offered advice for those who want to get fit right now. She shared a challenge, like one she might give too Camila.
Jenna said, “Squats are key. Even if you feel like you’re low on time, I challenge you to do 50 squats. Such a great way to build strength in your legs and lift those glutes.”
Camila Cabello’s dancing workout
Camila’s favorite workout is dancing. According to Camila’s trainer, Camila makes everything into a dance move.
Jenna added, “Naturally, Camila is always on the go, so we’ve tailored our workouts to fit that busy lifestyle.”
Dancing is a great tool for weight loss because it improves cardio health and tones and sculpts the body. Plus, dancing is a fun way to lose weight.
Jenna told Shape, “Somehow, she manages to keep me on my toes and turn every cardio move into an incredible-looking dance move.”
What a talent!
Camila Cabello diet and workout bottom line
Overall, the Camila Cabello diet is inspirational.
Why?
Camila’s workout and non-strict diet seems to be working out for the singer who looks amazing.
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