Ariana Grande is newly dating, but the pint-sized singer has wasted no time getting her groove back and Ariana Grande’s vegan diet is on the menu.
Yes, and?
The powerhouse voice follows a plant-based, Japanese macrobiotic diet — hold the donuts (we had to)!
Wanna know Ariana’s secret?
The God is a Woman singer who knows what to eat, and it looks like her diet is fresh and vibrant, just like her.
But you won’t find Ariana taking Ozempic for weight loss.
Just like the Alexa Demie diet that we researched earlier, quality matters to Ari.
Do you want to know about Ariana Grande’s vegan diet and what she eats every day?
The r.e.m beauty maven has a pretty strict diet to keep her slim figure.
Read on to get the skinny on Ariana Grande’s vegan diet.
Ariana Grande’s Vegan Diet
In recent years, the vegan lifestyle has gained significant popularity. Celebrities have played a crucial role in promoting vegan benefits including the iconic Ariana Grande.
Known for her powerhouse vocals and impressive stage presence, Grande has embraced a vegan diet plan that aligns with her values of compassion and sustainability. There are a few things in common with the Selena Gomez diet, as you’ll find out.
Similar to Lizzo’s vegan diet, Ariana has a lot of love for animals.
Now, let’s get the skinny on Ariana Grande’s vegan diet plan, exploring her breakfast, lunch, and dinner choices that keep her energized and thriving.
Ariana famously told The Mirror, “I love animals more than I love most people, not kidding.”
The 7 Rings singer wasn’t joking — her vegan diet proves it.
What does Ariana Grande eat for breakfast?
Ariana understands the importance of starting the day on the right note with a nutrient-packed breakfast.
Her vegan morning routine typically involves a combination of wholesome and delicious foods.
For breakfast, the 7 Rings singer keeps it simple with oatmeal.
Here are a few other breakfast options that Ariana might incorporate into her daily routine:
- Smoothie Bowl: Ariana loves to kick-start her day with a refreshing smoothie bowl. She blends a variety of fruits like berries, bananas, and mangoes with plant-based milk such as almond or coconut. She tops it off with a sprinkle of chia seeds, granola, and a handful of nuts for added texture and nutrition.
- Avocado Toast: Ariana often enjoys a classic avocado toast, a popular choice among vegans and non-vegans alike. She spreads mashed avocado onto whole-grain bread, garnishing it with a squeeze of lemon juice, a pinch of sea salt, and some red pepper flakes. She might also add sliced tomatoes or cucumber for extra freshness.
- Overnight Chia Pudding: Another go-to breakfast for Ariana is overnight chia pudding. She combines chia seeds with plant-based milk, such as almond or oat milk, and lets it sit overnight in the refrigerator. In the morning, she tops it with her favorite fruits, such as berries or sliced bananas, along with a sprinkle of nuts or seeds.
What does Ariana Grande eat for lunch?
For lunch, Ariana Grande prefers a balanced meal that provides her with sustained energy throughout her busy schedule.
Here are a few vegan lunch ideas that might feature on her plate:
- Quinoa Salad: Ariana enjoys a hearty quinoa salad packed with colorful vegetables like cherry tomatoes, cucumbers, bell peppers, and leafy greens. She adds a protein source such as chickpeas or tofu, along with a drizzle of lemon-tahini dressing for a zesty kick.
- Veggie Sushi Rolls: Sushi is a popular choice for Ariana’s lunch when she’s craving something light yet satisfying. She often opts for vegetable sushi rolls filled with avocado, cucumber, carrots, and bell peppers. She might pair them with a side of miso soup and pickled ginger.
- Buddha Bowl: Ariana occasionally indulges in a vibrant Buddha bowl, which combines a variety of cooked and raw ingredients in one bowl. Her bowl might include a base of quinoa or brown rice, along with roasted sweet potatoes.
What does Ariana Grande eat for dinner?
Ariana’s dinner choices reflect her desire for flavorsome and nutrient-dense meals.
Here are a few vegan dinner options that she may enjoy:
- Zucchini Noodles: Ariana could replace traditional pasta with zucchini noodles, also known as “zoodles.” She (or her chef) tops them with roasted cherry tomatoes, vegan Parmesan cheese, and fresh basil for an appetizing dish.
- Vegan Stir-Fry: Stir-fries are quick, versatile, and full of flavor, making them an ideal dinner option for Ariana. She might enjoy colorful vegetables like broccoli, bell peppers, mushrooms, and snap peas, adding a protein source such as tofu or tempeh. She flavors the stir-fry with a tangy sauce made from soy sauce, ginger, garlic, and a touch of sweetness.
What does Ariana Grande eat for a snack?
Ariana isn’t afraid of a healthy snack — in fact, she loves to chow down on nourishing things.
For snacks, Ariana consumes whole foods, and here are a few of her favorites.
- strawberries
- almonds
- cashews
Ariana loves strawberries and says she eats them every day! Strawberries are a great source of Vitamin C and antioxidants.
What does Ariana Grande drink?
Ariana has been vocal about her love for tasty beverages. The former The Voice judge has a few healthy and no-so-healthy drinks around, in addition to water.
- Starbucks
- dandelion tea
- coconut water
She follows a plant-based diet
Known for her powerhouse vocals and impressive stage presence, Ariana has embraced a vegan diet plan that aligns with her values of compassion and sustainability.
Accordingly, Ariana Grande’s weight loss has been a hot topic.
The Sam and Cat actress told a publication about her journey into a vegan lifestyle.
Ariana told The Mirror, “I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-round happier person.”
Good for Ariana!
She sticks to what she knows
Eating out can be challenging, especially when you have special dietary preferences.
When it comes to dining out, Ariana is known for sticking to what she knows and loves.
While she follows a vegan lifestyle, she understands the importance of finding restaurants that offer vegan options or can accommodate her dietary preferences.
Like Candice Swanepoel’s diet, Ariana focuses on quality ingredients.
She often seeks out eateries that specialize in vegan cuisine or those with extensive plant-based menu options.
The singer will grab a salad or fruit if she is out, eating more while at home.
She eats a vegan diet
Ariana Grande is a vegan which means she eats plant-based food — no meat!
The Voice judge watched the documentary Forks Over Knives and was inspired to become a vegan in 2013 and has been a vegan ever since.
Just like the Billie Eilish diet, Ariana knows how to keep things interesting.
Also, Ariana works with Harley Pasternak — the creator of the 5-factor diet.
But Ariana does not diet — she has a healthy vegan lifestyle.
She is obsessed with Starbucks
Ariana has openly expressed her love for Starbucks, making her an unofficial ambassador for the popular coffee chain.
Often spotted with a Starbucks cup in hand, Ariana’s appreciation for the brand extends beyond the coffee itself.
She embraces the Starbucks experience, from the cozy ambiance of their stores to the wide range of customizable beverage options.
She follows a macrobiotic diet
Ariana’s healthy lifestyle goes beyond being vegan, as she has also been known to follow a macrobiotic diet, according to Glamour.
A macrobiotic diet focuses on consuming whole, unprocessed foods balanced in yin and yang energies. Ariana embraces the principles of this diet by opting for whole grains, vegetables, legumes, and fermented foods.
She seeks locally-sourced, in season foods. Ariana supports sustainability and the connection to nature it can facilitate.
She loves Japanese cuisine
Ariana found love in the combination of veganism and Japanese cuisine. These two characteristics culminated in Ariana’s adoration for vegan Japanese food.
In case you were wondering, Ari can enjoy multiple options. The rem beauty singer might have vegan sushi rolls filled with fresh vegetables and tofu or vegan ramen made with vegetable broth.
Ari’s passion for vegan Japanese food highlights her appreciation for the innovation within plant-based cuisine.
Ariana Grande’s Diet Bottom Line
Overall, Ariana’s commitment to health remains apparent with her strict diet.
She loves Japanese food and also follows a strict, macrobiotic diet. Ariana Grande’s weight loss has trended in the past year, but the pop star says she is healthier than ever. That’s because she eats pure ingredients and prioritizes herself.
The future Glinda the Good Witch is healthy and happy without harming animals, thanks to her vegan diet.
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